The is organized by my writer friend Jenn, who, in addition to being a Yoga Alliance certified instructor & one of the most calm and sweet people I know, blogs over at 1000 Ways to be Happy.
Take a look at my lovely ladyfriend practicing yoga on the shores of downtown Oakville.
Isn't she simply amazing?
|image via 1000 Ways to be Happy|
Who knows? I may just pick up some poses of my own this weekend but mostly, I'm going to embrace the calm and serenity of our surroundings and revel in the spiritual mix of body, mind, soul, intellect and breath.